NURTURE YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In our daily self-compassionate habits lives, we often experience challenges that can cause feelings of stress. During these tough times, it's crucial to extend ourselves with the same compassion we would offer to a dear friend. Self-compassion involves caring for ourselves with warmth, accepting our struggles without criticism. Nurturing self-com

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see you easily, especially at night or during the day